Integrated Behavioral Health Care

Dr. Cynthia JʻAnthony, PhD
Call for an appointment: 808-778-5755

As we grow in our scientific understanding of the mind and our bodies, it has become clear that our minds and bodies work together as one. What this means is that our thoughts and feelings have an effect on our physical health (e.g., anxiety leading to digestive problems) and our physical health has an effect on our thoughts and feelings (e.g., heart disease bringing on depression).

Additionally, our behaviors can have an impact on our physical health (e.g., sleep, diet, alcohol & tobacco use, and treatment compliance).  Each area of concern can be addressed through behavioral health therapies. With behavioral health treatment, you can learn ways to support your health and live your life fully.
 
In integrated behavioral health care, I work with your medical practitioner to coordinate your care and provide an integrated approach to your health care. In this way, you are better able to achieve the level of healing necessary for an optimum health outcome.

Individual Assessment & Treatment for:

Adjustment Disorders 
Anger Management
Anxiety
Cognitive Disorders (e.g., memory loss)
Depression
Gastroesophageal Reflux Disease (GERD)
Insomnia
Irritable Bowel Syndrome (IBS)
Pain Management
Panic Disorder
Post-traumatic Stress Disorder
Relationship Problems
Smoking Cessation
Stress Management
Substance Abuse
Time Management           
 Weight Loss

Treatment Programs Include:

Couple’s Therapy
Gottman’s Couple’s Therapy
Cognitive Behavioral Conjoint Therapy (CBCT)
    
Individual Therapy
Acceptance & Commitment Therapy
Behavioral Activation
Cognitive Behavioral Therapy
CBT- Insomnia
Dialectical Behavioral Therapy
Exposure Therapy
Mindfulness Therapy
Motivational Interviewing
 
Group Sessions
ACT for Depression
Cancer Support Group
Mindfulness